Free Initial Consultation

Schedule a free online initial consultation with Nutrition By Lina and take the first step towards achieving your health and nutritional goals. During this 15-minute consultation, I'll gather information about your lifestyle, health, and goals to create a personalized plan for your upcoming services. Let's work together to help you feel your best.

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Duration: 15 mins

Cost: Free

Questions: info@nutritionbylina.com

1:1 Consultation

Book one of our 1:1 ad-hoc consultation to get personalized guidance or advice on your most pressing questions. Together, we'll explore solutions tailored to your needs and help you gain clarity and confidence moving forward.

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Duration: 50 mins

Cost: $225

Questions: info@nutritionbylina.com

6-Week Program

Embark on a journey to better health with a personalized 6-week transformational program. Together, we will create a tailored plan, full of resources and education, that addresses your unique health and nutrition goals. Throughout our series of consultations, we will track your progress and make any necessary adjustments to ensure you achieve success. Book one of our 15 mins free consultation to get more details.​

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Duration: 6 weekly sessions, 50 mins per session

Cost: Starting at $1,000

Questions: info@nutritionbylina.com

Assessing Your Pantry

Let's take a closer look at what's in your pantry and make healthier choices together. Whether we meet online or at your home, I’ll guide you through your pantry choices and provide expert advice on how to optimize it to meet your health and nutrition goals. By the end of our session, you’ll receive your "pantry score" and a personalized plan to improve it. Let’s work together to transform your pantry into a source of health and vitality.

* In person session available in San Clemente, CA or adjacent areas only. Available online as well.

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Duration: 50 mins

Cost: $225

Questions: info@nutritionbylina.com

Learn How to Read Labels

Don’t let confusion get in the way of your nutrition goals. With this online service, you’ll gain the valuable skills needed to navigate the overwhelming array of food choices. I will teach you how to decipher labels and ingredients, ensuring you make informed decisions without falling into marketing traps or misinformation. Let’s work together to make your nutrition journey a successful one and become empowered to make healthy choices.

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Duration: 30 mins

Cost: $120

Questions: info@nutritionbylina.com

Guided Visit to the Grocery Store

Embark on a guided visit to the grocery store with Nutrition By Lina to learn how to make better food choices while staying within your preferences and budget. Let me guide you through the aisles, provide tips on reading nutrition labels, and suggest healthier alternatives to your go-to items. Together, we'll create a personalized, sustainable grocery plan that aligns with your nutritional goals. 

* Available in San Clemente, CA or adjacent areas only at your grocery shop of choice.

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Duration: 50 mins

Cost: $225

Questions: info@nutritionbylina.com